Jasyoga is yoga for athletes, by athletes. Our mission is to help athletes use yoga to achieve their goals.
Jasyoga is the only dedicated yoga for athletes video platform, with app available on iOS and Android. We offer specific use video series including recovery, cross-training, balance, running, cycling, triathlon, pregnancy, and more, with each collection including even more niche topics such as marathon training and stroller running. We also offer coach training to empower you to support other athletes. We're not interested in turning you into a yogi — we are here to make yoga work for you, for real. That means practical yoga skills to optimize your training, and to help you become more balanced and resilient for sports and life.
Lead by example with #athletesforyoga. And visit jasyoga.com to learn more about our videos, to meet our athletes, and more!
-
Join us!
-
Functional Core
Watch Now
-
Core Balance
Watch Now
-
Core Training
Watch Now
-
Full Body Core
Watch Now
-
Morning Warm Up Flow with Stephanie Violett
Watch Now
-
Hip Maintenance with Stephanie Violett
Watch Now
-
Post-Long Run Reset with Stephanie Violett
Watch Now
-
Booty Lock Mitigation
Watch Now
-
Hip Mobility Maintenance
Watch Now
-
Quick Hip Reset
Watch Now
-
Hip Strength & Stability
Watch Now
-
Extended Exhalation Breath
Watch Now
Subscribe for only $9.99/mo
Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast
