Alysia MontaÃ±o is patient yet unrelenting in her pursuits, unapologetically optimistic, and a leader in her sport, committed to elevating her community. She is a student of her body, listening closely and following its lead. Sheâ€™s the definition of an Athlete for Yoga.
A 2012 Olympian, Alysia is a 7-time USA champion in the 800 meters and mother of two who wears a flower in her hair to signify strength. Her philosophy in sport and life is to be bold and courageous, and sheâ€™s known for uplifting and inspiring athletes of all kinds. She also loves a Legs Up the Wall session.
Learn more about Alysia's Athlete for Yoga video series at jasyoga.com/posts/athletes-for-yoga-collection-featuring-alysia-montano and find her at alysiamontano.com!
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