Alysia Montaño is patient yet unrelenting in her pursuits, unapologetically optimistic, and a leader in her sport, committed to elevating her community. She is a student of her body, listening closely and following its lead. She’s the definition of an Athlete for Yoga.
A 2012 Olympian, Alysia is a 7-time USA champion in the 800 meters and mother of two who wears a flower in her hair to signify strength. Her philosophy in sport and life is to be bold and courageous, and she’s known for uplifting and inspiring athletes of all kinds. She also loves a Legs Up the Wall session.
Learn more about Alysia's Athlete for Yoga video series at jasyoga.com/posts/athletes-for-yoga-collection-featuring-alysia-montano and find her at alysiamontano.com!
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