Erin Taylor is an international leader in yoga for athletes and founder of Jasyoga. Her mission is to help as many athletes as possible use yoga to achieve their goals, and become more balanced and resilient along the way.
It was her own experience of being sidelined by injury as a collegiate basketball player that first showed her how yoga can be the â€œResetâ€ that brings athletes back into balance. Erin founded Jasyoga to equip athletes with powerful skills to prevent injuries and enhance recovery, optimizing performance in sport and life. Over the last decade, she has infused meditation, functional anatomy, and physical therapy techniques into her practice. Now accessible anytime, anywhere via video.jasyoga.com, and HIT RESET and Work IN books, Erinâ€™s approach has been widely embraced by athletes ranging from recreational to elite, and can be configured to help anyone achieve their goals.
In addition to coaching sports teams and athletes, she hosts yoga for athletes coach trainings and writes a popular blog at jasyoga.com/blog.
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